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May 06, 2024

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2010
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Location:

North Bend,WA,USA

Member Since:

Jun 07, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

PRs

5k - 18:20 2009
10k - 36:58 2010
Half - 1:25:09 2010
Full - 2:58:32 2009

Short-Term Running Goals:

I'd like to bring my marathon time below 2:50 by the time I turn 50 in a couple years.

Long-Term Running Goals:

Staying healthy and keeping age at bay are my long-term goals, and running is my medicine!

Personal:

I'm married to a wonderful woman who is also a runner and we have three terrific and unique daughters.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 X-Talon 212 Lifetime Miles: 76.65
Mizuno Inspire 6 Lifetime Miles: 289.90
Asics Speedstar 3 Lifetime Miles: 97.70
Brooks Cascadia 5 Lifetime Miles: 340.30
Brooks T5 Racer Lifetime Miles: 30.41
Brooks Ravenna Lifetime Miles: 436.60
Mizuno Wave Rider 13 Lifetime Miles: 187.65
Saucony Kinvara Lifetime Miles: 5.00
Tue, Jul 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.002.000.009.00

I'm feeling a little better and wanted to see some ground fly by, so I did a couple miles at 1/2 marathon pace. I aggravated my R foot injury that I reinjured at the trail race too. I either need to not do any fast running, not run in lightweight shoes, or both for a while I suppose.

It's very frustrating to not be able to train appropriately for Chicago, which is in only ten weeks. I just have to remember there will always be another race.

Asics Speedstar 3 Miles: 9.00
Comments
From Carolyn in Colorado on Wed, Jul 28, 2010 at 09:55:41 from 24.8.167.243

Yes, that is frustrating.

From Snoqualmie on Wed, Jul 28, 2010 at 10:27:55 from 24.18.192.33

Ouch. Well, hang in there. You might find just the right answer to fit in some good quality runs.

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