Helloooooo McFly! Your body is telling you something and you can do like I did last year and run through it and end up taking a lot of forced time off or take a little now to let it get better...knees are a precious thing!
From DaveL on Mon, Jun 21, 2010 at 11:18:56 from 209.206.250.53
Haha! Mostly it's telling me something changed with my running. I'm making the appropriate modifications in response though. I'm cutting out most of my hill/trail running and staying on the flats for a while. Also I've shelved my lightweight trail flats for a while. I have high hopes that these changes will solve the problem.
From Carolyn in Colorado on Mon, Jun 21, 2010 at 21:50:14 from 198.241.217.15
I hope your knee gets feeling better and a little rest and small changes do the trick.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
